OUR INSTRUCTORS

  • Over 3000 Hrs of practice since 2015

  • Started in Bikram/Hot Yoga 

  • Started teaching at the encouragement of NAF and fellow teachers in 2022!  

  • I enjoy Vinyasa Flow and Hot Style Yoga

Funny how we all get into this practice.  I was living in Indianapolis at the time and of all places a Cigar bar, I will never forget the conversation.  A gentleman that I knew commented that Hot Yoga changed his life! We couldn't believe it and, on a whim, showed up at a studio a week later.  Nine years later I can say it has truly changed my life!  For me yoga is about many things.  It's about community, family and most of all strength in movement. I have made many friends around the world because of this practice.  It has become a part of my vacation ritual.  I have made it a goal to practice wherever I go!  I have practiced in Italy, Aruba and lots of places in Mexico! 

I always wanted to do a retreat, I started looking on social media and the retreats looked amazing!  I reached out to Namaste As Fuck and the rest as they say is history!  I met the coolest people who have become my friends and part of my community. Now it’s time to do my own! 

What makes Hey Boy Yoga special is NO judgement and everyone is welcome!  What makes my retreats and practice special? When I walk into a studio anywhere and we all have those people that take this sooooo seriously!  It's about the wobble, it's about the laughter, it's about the enjoyment.  If it's not for these things??  Then why do it!

My mantra is, it's never too late!  Jump right in!!

Bill Davis

Eric Prado

500-hour Registered Yoga Teacher
Formats I teach Include:

  • Vinyasa-Style Power Yoga

  • Hot-Style Hatha Yoga

  • HIT-Style Yoga with Cardio + Weights

  • Yoga workshops

  • Guided meditation



I took my first yoga class at the gym where I used to weight train in my twenties. At a time in my life where nothing really hurt and I felt pretty invincible. Yoga was a way to once-in-a-while stretch after a session of lifting weights. As the demands of career and family took up more of my time, I found myself less and less in the gym, which meant not doing yoga hardly ever.

I recommitted to my physical health after a scary health setback. As part of my physical healing journey, my physical therapist recommended yoga. I started going to yoga once a week at my gym. This time around it was different. I was listening more to the instructor and to my own thoughts. I soon wanted to practice more than the once a week class my gym offered. I stepped into a yoga studio to seek more of the physical practice. I found the physical benefits I was looking for, and the emotional and mental benefits I didn’t even know I needed. It was the latter part that kept me coming back.

For the last 8 years I have further deepened my practice as a student by also guiding over 2,000 hours of classes. I provide intelligent sequencing and precise cueing to help my students deepen their own practice. I am now and forever will be a yoga student. I just happen to have the training and skill set to guide other students in their practice.

When I help you unleash your inner light, I unleash my inner light.

Kim is a certified yoga teacher with over 10 years’ experience helping individuals connect to the transformational power of yoga. Kim’s passion is in helping her students understand the mind body connection.  Kim’s classes include a blend of mindful vinyasa flow along with deeper yin stretches to help each person grow their practice, celebrating their body and practice.

Kim Waller

 Jerry

VINYASA, ASHTANGA & YIN YOGA TEACHER

Nutrition and food science degree by UNIVA, Puerto Vallarta.
Reiki Levels 1-3 at Pneuma Institute, Puerto Vallarta.
200hr Vinyasa Yoga at Davannayoga, Puerto Vallarta.
100hr Yoga taoist at Kupuri Yoga, Puerto Vallarta.
50hr Yin Yoga with Bernie Clark, Vancouver, Canada.
200hr Traditional Hatha Yoga at The Yoga Institute, Mumbai, India.
Ashtanga Yoga with Sharath Jois, Mysore, India.
Fundamentals of Aerial Yoga and Aerial Restorative with Antigravity Fitness, Barcelona, Spain.
200hr Yin and Restorative/Therapeutic Yoga in Árbol del Yoga, Guadalajara.
200hr Jason Crandell Yoga Method, Online.
Therapeutic Singing bowls by Ixshala, Puerto Vallarta.
Traditional Thai Massage at Sunshine Massage School, Chiang Mai, Thailand.
Mat Pilates en Consciencia Pilates, Bucerias, Nayarit.Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

Dionne

Ashtanga Yoga with Manu Jois, India.
Hatha & Yin Yoga with Bodhi Yoga, Bali.
Vinyasa + Shamanic Yoga with Kula Collective, Peru.
Aerial Yoga with Lindsay Nova.
Thailand Advanced Clinical Bodywork in the Jing Institute, UK.
Heart of Sound Vocal Yoga TT in India.
Global Panchakarma + Ayurveda in Kerala, India.
Kundalini Tantra Yoga TT, Portugal.
Tantra Teacher Training (yoga, meditation & breathwork) with Peter Little John Cook.
Heroic Performance Coach, USA.
Rapid Transformation Therapist, Marisa Peer, UK.Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.